About

About Freerice.com

This version of Freerice will shut down on Weds 28 August. Please visit our Beta Version to create a new account there. To learn more about migration options for your rice totals, visit this page and fill out the form.


Freerice is a 100% non-profit website that is owned by and supports the United Nations World Food Programme.

Freerice has two goals:

  • Provide education to everyone for free.
  • Help end world hunger by providing rice to hungry people for free.

Each time you answer a question right, the banner ad that you see generates enough money for the World Food Programme to buy 10 grains of rice to help reach Zero Hunger.

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How much rice does it take to feed a person for a day? How many grains of rice in a gram?

The UN World Food Programme has something called a food basket, which is what we call the different types of food that we distribute. This basket varies from country to country and region to region, depending upon the eating habits of the people we help.

In countries where rice is a staple part of the diet, the World Food Programme provides, on average about 400 grams of rice per person, per day (for families, including children and adults). That is intended for two meals that include other ingredients to ensure a minimum of 2,100 kilocalories per day.

There are about 48 grains of rice in a gram.

This version of Freerice will be shutting down in August

On 16 August 2019, you will no longer be able to log into this site. Shortly after that, this version of Freerice will be replaced by the new beta version of Freerice. You need to create a new account to save your rice totals.

To learn about migration options for your rice totals, visit this page and fill out the form.

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